Congrats, Maxim Adriaens! Maxim wins a SportsControl training & recovery pack worth 105 euro. The correct answer to our question about the third essential nutritional component (aside from liquids and carbs) to complete a hot race like Kona was O.R.S (salt or sodium were also correct answers). In short, O.R.S, such as SportsControl O.R.S 4Sport, ensures rapid absorption of water and electrolytes into the body. It is generally known that long-duration exercises, in particular in a warm environment, can lead to a significant degree of dehydration and loss of salt due to excessive sweating.
We have a SportsControl Winner!
Congrats, Maxim Adriaens! Maxim wins a SportsControl training & recovery pack worth 105 euro. The correct answer to our question about the third essential nutritional component (aside from liquids and carbs) to complete a hot race like Kona was O.R.S (salt or sodium were also correct answers). In short, O.R.S, such as SportsControl O.R.S 4Sport, ensures rapid absorption of water and electrolytes into the body. It is generally known that long-duration exercises, in particular in a warm environment, can lead to a significant degree of dehydration and loss of salt due to excessive sweating.
