
Question: The survival kit of an Ironman Hawaii athlete contains three things that are absolutely vital in terms of nutrition: liquids, carbs and .... What is this third nutritional component and why is it so important in a hot race like Kona?
Send us your answer before Thursday, September 27 at 10 am Brussels time via contact@uplacetriathlon.eu. Please mention 'SportsControl pack' in the title of your e-mail. Good luck!